Performance excellence & anxiety relief Through Brainspotting
Two Paths. One focused, brain-based approach.
What is Brainspotting?
Brainspotting is a neuroexperiential intervention that helps locate, process, and release unprocessed trauma or stress that’s stored in the body and brain. By accessing deeper regions of the brain, where traditional talk therapy can’t always reach, Brainspotting helps you clear performance-limiting blocks at the source.
It’s focused. It’s efficient. And it works.
Who cAN benefit
Brainspotting can help if you're striving to perform at your best - or if anxiety or fear is limiting your freedom. This approach works with the brain and nervous system to create meaningful, lasting change.
Anxiety or Fear
Musicans
Athletes
Professionals
Actors
Meet Celeste
Hi, I'm Celeste Snodgrass, LMHP, LCSW, and Level 3 Brainspotting practitioner. I help adolescents and adults overcome fears and performance blocks and tap into their full potential—on the field, on stage, or in everyday life. With a trauma-informed background, a personal history of a fear of flying and a passion for performance, I use Brainspotting to support deep, lasting transformation.
Why SpotOn Performance?
SpotOn Performance specializes in working with individuals who want more than just coping skills — they want transformation. Whether you’re struggling with a phobia, stuck in a slump, recovering from a setback, or striving to level up, SpotOn Performance is here to help you move back into a flow state - move back into the zone.
Strengthen Focus
Improve Emotional Regulation
Recover faster from performance dips
This isn’t about “fixing” you. It’s about freeing your mind to do what it was built to do — perform at the highest level.
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